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Mon Run

Free Monday social runs across Ottawa’s West End.

1run a week
Week at a glance
MON
6:45PMSocial
TUE—
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Weekly runs

1 run
MONDAY6:45 PMWeekly

Monday Social Run

Social
Rotating West Ottawa starts (usually The Brew Table)

Free Monday social run of about 5 to 7 km in Ottawa's West End, with a happy-hour social after.

Meet at 6:45 PM, run starts at 7 PM. The start is usually The Brew Table on Moodie Dr but changes some weeks. Check the club's Instagram for this week's location.

Where to meet

Rotating West Ottawa starts (usually The Brew Table)The club moves this run between spots.

About the club

Mon Run is a free, not-for-profit social club in Ottawa’s West End. It meets on Monday evenings (6:45 PM meet, 7 PM run) and uses routes across West Ottawa.

Before your first run. All distances and paces are welcome.