Ottawa Monday Group Workout
Structured Workout
Run club profile

Ottawa, ON
Coached Ottawa run workouts for runners training from 5K to marathon.
Mile2Marathon Ottawa is the Ottawa city group of Mile2Marathon, offering coached group workouts for runners training from 5K to marathon. Sessions are coach-led and focus on purposeful workouts across Ottawa.
Recurring workouts can change around race weeks. Check the official club source before heading out.
Structured Workout
Structured Workout
Structured Workout
Structured Workout
Useful answers for runners checking Mile2Marathon Ottawa before attending.
Mile2Marathon Ottawa usually has workouts on Monday, Tuesday morning, Tuesday evening, and Thursday.
Current Ottawa workout locations include Experimental Farm Gardens, Immaculata High School, Blair Road Boat Launch, and Terry Fox Stadium.
Most M2M workouts are paid group workouts. Some trial or newer sessions may be free/open, so check the official M2M calendar before attending.
M2M works with runners of different levels, but these are structured coach-led workouts rather than casual social jogs.
M2M workouts are generally pass-based unless the official calendar says otherwise. Check the official M2M calendar before showing up.
Related club cards give runners a next step without requiring map or radius data in the first pass.

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