Tropical Greenhouse Parking Lot, Experimental Farm
50 Maple Drive, Ottawa, ON
Monday interval workouts meet at the Tropical Greenhouse parking lot on the Experimental Farm. Usual start is 6:30 PM; holiday Mondays may move to morning.

Coached Ottawa run workouts for runners training from 5K to marathon.
50 Maple Drive, Ottawa, ON
Monday interval workouts meet at the Tropical Greenhouse parking lot on the Experimental Farm. Usual start is 6:30 PM; holiday Mondays may move to morning.
140 Main Street, Ottawa, ON K1S 5P4
Tuesday morning workouts meet at Immaculata High School at 6:30 AM.
203 Stanley Avenue, Ottawa, ON K1M 1P3
Tuesday evening workouts meet at New Edinburgh Park at 6:00 PM.
Wednesday trail hills workouts with the M2M Gatineau group. Meeting lot changes each week (for example P10 Fortune or Marie Burger Rd).
Location rotates. Check the club's socials for this week's spot.
2960 Riverside Dr., Ottawa, ON K1V 8N4
Thursday workouts meet at Terry Fox Stadium Track at 6:30 PM.
Mile2Marathon Ottawa is the Ottawa city group of Mile2Marathon, offering coached group workouts for runners training from 5K to marathon. Sessions are coach-led and focus on purposeful workouts across Ottawa.
“M2M provides personal coaching & group training for all running levels.”
Arrive warmed up and ready for a structured coach-led workout. Bring weather-appropriate gear and check the official calendar for race-week changes.
Trial available
Register first
Mile2Marathon Ottawa usually has workouts on Monday, Tuesday morning, Tuesday evening, and Thursday.
Current Ottawa workout locations include Experimental Farm Gardens, Immaculata High School, Blair Road Boat Launch, and Terry Fox Stadium.
Most M2M workouts are paid group workouts. Some trial or newer sessions may be free/open, so check the official M2M calendar before attending.
M2M works with runners of different levels, but these are structured coach-led workouts rather than casual social jogs.
M2M workouts are generally pass-based unless the official calendar says otherwise. Check the official M2M calendar before showing up.