Sat9:00 AM
Saturday parkrun 5K
Casual RunFree/open workoutBeban Park (opposite Altrusa Park playground) (opens map in a new tab)

Free, timed 5K every Saturday at Beban Park in Nanaimo.
Beban parkrun is a free, weekly, timed 5K in Nanaimo. It starts Saturdays at 9:00 AM. The event starts next to Beban Parkway, opposite the children’s playground (Altrusa Park). Register once with parkrun, bring your barcode, and run, jog, walk or volunteer at your own pace. Post-run coffee is usually at Affirmation Coffee.
Recurring workouts can change around race weeks. Check the official club source before heading out.
Sat9:00 AM
Beban Park (opposite Altrusa Park playground) (opens map in a new tab)

Run club
Help us keep Beban parkrun's details current for local runners.

Vancouver, BC
Weekly Thursday social 5K run from Feel Good HQ in Gastown.

Vancouver, BC
A Vancouver community run club welcoming all paces.

West Vancouver, BC
Free, timed 5K every Saturday at Ambleside Park in West Vancouver.