The Pemby Pounder 2025

This page is kept as a past race archive for the Jun 21, 2025 edition in Pemberton, British Columbia. Use the links below to find upcoming races in the same area or distance category.

The Pemby Pounder is an exhilarating trail run in Pemberton, British Columbia, featuring steep climbs, technical descents, and varied landscapes from old-growth forests to rugged alpine vistas. The event offers two race options: a challenging 22 km route and a 9 km course suitable for newcomers to trail running.

Both courses start in the valley at the base of the McKenzie trail network. The 22 km course includes a flat to undulating start, a long climb to the lower paraglide launch with beautiful views, then proceeds uphill through the Middle Earth forest before descending back to the valley. The 9 km course tackles the Happy Trail climb and Waco connector, followed by a fun, flowy descent back to Den Duyf Park and the finish.

* 22 km route starts flat to undulating, then climbs to the lower paraglide launch with scenic views. * Continues uphill through Middle Earth forest, then descends back to the valley. * 9 km route tackles Happy Trail climb and Waco connector. * Ends with a fun, flowy descent back to Den Duyf Park. * Both courses start at the valley base of the McKenzie trail network. * Youth pricing available for participants under 18.

• Online registration closes at 11:59 PM on June 17, 2025.
• $5 from every entry supports the Pemberton Valley Trails Association (PVTA).
• Includes custom swag, unique finisher's medal, awards for top finishers.
• Post-race food and drinks with gluten-free, vegetarian, and vegan options.
• Professional medical support provided.
• No refunds or deferrals; transfers allowed with a $5 fee until June 14.
• Event schedule:
• 6:30 AM: Package pick-up for 22K runners
• 7:00 AM: Package pick-up for 9K runners
• 7:30 AM: 22K race start
• 8:00 AM: 9K race start
• 9:30 AM: Après