10K
10K Run
Sat, May 9 · 6:00 AM
Hosted byRun For Women
The Shoppers Drug Mart® Run for Women is a celebrated national event series dedicated to supporting women's mental health initiatives across Canada. Since its launch in 2013, the series has united communities in 18 cities, raising over $23 million for local mental health programs. The event is more than just a race—it's a movement to improve access to mental health care and support for women, fostering a sense of community and empowerment among participants.
The Waterloo edition of the Run for Women takes place at Conestoga College's Doon Campus, offering participants a choice of three distances: the 1K Little Steps, 5K, and 10K. The event is inclusive, welcoming runners and walkers of all abilities, and features a festive atmosphere with a warm-up session, music, and community engagement. All funds raised directly benefit the Canadian Mental Health Association (CMHA) Waterloo Wellington, ensuring that support stays local and impactful.
10K
Sat, May 9 · 6:00 AM
5K
Sat, May 9 · 7:30 AM
1K
Fri, May 8 · 6:00 PM
Prices from the organizer. Please check the official website for up-to-date times and pricing.
Supports women's mental health programs in Waterloo
Three distances: 1K Little Steps, 5K, and 10K
100% of funds raised stay local (CMHA Waterloo Wellington)
Race kit includes technical T-shirt, bracelet, and swag bag (valued over $100)
Corporate Challenge for teams and companies
Festive atmosphere with warm-up and community activities
The event is a road race held at Conestoga College's Doon Campus in Waterloo, Ontario. Courses are expected to be on paved surfaces, suitable for both running and walking. While specific elevation and route details are not published, the campus and surrounding area feature gently rolling terrain typical of Waterloo, making the course accessible for participants of all fitness levels. The event is designed to be family-friendly and inclusive, with clear course markings and support along the route.
Organizer
The Running Directory combines organizer-provided details, official race links, and ongoing listing research. Always confirm final dates, prices, times, and course details with the race organizer before registering.
Last updated: October 2, 2026
Official registration(opens in a new tab)