MONDAY6:00 AMWeekly
Monday 6AM Run (Griffintown)
Ciele Athletics offices
1630 rue Notre Dame Ouest, Montréal
1630 rue Notre Dame Ouest, Montréal
Free weekly 6 AM social run with the Griffintown chapter of Le 6AM Club.
Meet at 5:45 AM.
All pacesLe 6AM Club
Inclusive early-morning social runs across Montreal and beyond.
20runs a week
Week at a glance
MON
6:00AM3 runs
TUE
6:00AM5 runs
WED
6:00AM7 runs
THU
6:00AM4 runs
FRI
6:00AMSocial
SAT—
SUN—
Weekly runs
20 runsMONDAY6:00 AMWeekly
Monday 6AM Run (Mile-End)
Café Alphabet
5765 rue Clark, Montréal
5765 rue Clark, Montréal
Free weekly 6 AM social run with the Mile-End chapter of Le 6AM Club.
Meet at 5:45 AM.
MONDAY6:00 AMWeekly
Monday 6AM Run (Notre-Dame-de-Grâce)
Café de Mercanti
6132 av. de Monkland, Montréal
6132 av. de Monkland, Montréal
Free weekly 6 AM social run with the Notre-Dame-de-Grâce chapter of Le 6AM Club.
Meet at 5:45 AM.
TUESDAY6:00 AMWeekly
Tuesday 6AM Run (McGill)
McGill campus (finish at Café Nocturne)
1001 Sherbrooke O, Montréal
1001 Sherbrooke O, Montréal
Free weekly 6 AM social run with the McGill chapter of Le 6AM Club.
Meet at 5:45 AM.
TUESDAY6:00 AMWeekly
Tuesday 6AM Run (Tétreaultville)
Frugal
8718 Av. Dubuisson, Montréal
8718 Av. Dubuisson, Montréal
Free weekly 6 AM social run with the Tétreaultville chapter of Le 6AM Club.
Meet at 5:45 AM.
TUESDAY6:00 AMWeekly
Tuesday 6AM Run (Angus)
Studio Locomotion (finish at Café Kujira)
2600 Rue William-Tremblay #133, Montréal
2600 Rue William-Tremblay #133, Montréal
Free weekly 6 AM social run with the Angus chapter of Le 6AM Club.
Meet at 5:45 AM. The Angus season runs to October 13, 2026.
TUESDAY6:00 AMWeekly
Tuesday 6AM Run (Ville-Marie)
Les Écoeurants
1132 Rue Ontario Est, Montréal
1132 Rue Ontario Est, Montréal
Free weekly 6 AM social run with the Ville-Marie chapter of Le 6AM Club.
Meet at 5:45 AM.
TUESDAY6:00 AMWeekly
Tuesday 6AM Run (Villeray)
Café Vito
151 rue Villeray, Montréal
151 rue Villeray, Montréal
Free weekly 6 AM social run with the Villeray chapter of Le 6AM Club.
Meet at 5:45 AM.
WEDNESDAY6:00 AMWeekly
Wednesday 6AM Run (Outremont)
Café Baristello
1330 Ave. Thérèse-Lavoie-Roux, Montréal
1330 Ave. Thérèse-Lavoie-Roux, Montréal
Free weekly 6 AM social run with the Outremont chapter of Le 6AM Club.
Meet at 5:45 AM.
WEDNESDAY6:00 AMWeekly
Wednesday 6AM Run (Pointe-Saint-Charles)
Café Redwood
2604 Rue Saint-Patrick, Montréal
2604 Rue Saint-Patrick, Montréal
Free weekly 6 AM social run with the Pointe-Saint-Charles chapter of Le 6AM Club.
Meet at 5:45 AM.
WEDNESDAY6:00 AMWeekly
Wednesday 6AM Run (Ville-Émard)
Café Monk
6270 boul. Monk, Montréal
6270 boul. Monk, Montréal
Free weekly 6 AM social run with the Ville-Émard chapter of Le 6AM Club.
Meet at 5:45 AM.
WEDNESDAY6:00 AMWeekly
Wednesday 6AM Run (Ville LaSalle)
Café Magda
7694 rue Édouard, LaSalle
7694 rue Édouard, LaSalle
Free weekly 6 AM social run with the Ville LaSalle chapter of Le 6AM Club.
Meet at 5:45 AM.
WEDNESDAY6:00 AMWeekly
Wednesday 6AM Run (Hochelaga)
Place Gennevilliers-Laliberté (Marché Maisonneuve fountain)
4411 rue Ontario Est, Montréal
4411 rue Ontario Est, Montréal
Free weekly 6 AM social run with the Hochelaga chapter of Le 6AM Club.
Meet at 5:45 AM. Runs April to November.
WEDNESDAY6:00 AMWeekly
Wednesday 6AM Run (Ahuntsic)
Mamie Clafoutis
1602 rue Fleury Est, Montréal
1602 rue Fleury Est, Montréal
Free weekly 6 AM social run with the Ahuntsic chapter of Le 6AM Club.
Meet at 5:45 AM.
WEDNESDAY6:00 AMWeekly
Wednesday 6AM Run (Laurier-Est)
Corner of Laurier Est and rue de Brébeuf
1546 avenue Laurier E, Montréal
1546 avenue Laurier E, Montréal
Free weekly 6 AM social run with the Laurier-Est chapter of Le 6AM Club.
Meet at 5:45 AM.
THURSDAY6:00 AMWeekly
Thursday 6AM Run (Saint-Henri)
B52 Fit
901 Rue Lenoir Suite A-120, Montréal
901 Rue Lenoir Suite A-120, Montréal
Free weekly 6 AM social run with the Saint-Henri chapter of Le 6AM Club.
Meet at 5:45 AM.
THURSDAY6:00 AMWeekly
Thursday 6AM Run (Vieux-Montréal)
Café Olimpico
419 Rue Saint-Vincent, Montréal
419 Rue Saint-Vincent, Montréal
Free weekly 6 AM social run with the Vieux-Montréal chapter of Le 6AM Club.
Meet at 5:45 AM.
THURSDAY6:00 AMWeekly
Thursday 6AM Run (Rosemont)
Café Feuilleté
2450 rue de Bellechasse, Montréal
2450 rue de Bellechasse, Montréal
Free weekly 6 AM social run with the Rosemont chapter of Le 6AM Club.
Meet at 5:45 AM.
THURSDAY6:00 AMWeekly
Thursday 6AM Run (Golden Square Mile)
Café Côte MTL
3467 Chemin de la Côte-des-Neiges, Montréal
3467 Chemin de la Côte-des-Neiges, Montréal
Free weekly 6 AM social run with the Golden Square Mile chapter of Le 6AM Club.
Meet at 5:45 AM.
FRIDAY6:00 AMWeekly
Friday 6AM Run (Plateau-Mont-Royal)
Boulangerie Toledo
351 avenue Mont-Royal Est, Montréal, QC H2T 1R1
351 avenue Mont-Royal Est, Montréal, QC H2T 1R1
Free weekly 6 AM social run with the Plateau-Mont-Royal chapter of Le 6AM Club.
Meet at 5:45 AM.
Where to meet
20 meeting spots
Ciele Athletics offices1630 rue Notre Dame Ouest, MontréalGet directions
Café Alphabet5765 rue Clark, MontréalGet directions
Café de Mercanti6132 av. de Monkland, MontréalGet directions
McGill campus (finish at Café Nocturne)1001 Sherbrooke O, MontréalGet directions
Frugal8718 Av. Dubuisson, MontréalGet directions
Studio Locomotion (finish at Café Kujira)2600 Rue William-Tremblay #133, MontréalGet directions
Les Écoeurants1132 Rue Ontario Est, MontréalGet directions
Café Vito151 rue Villeray, MontréalGet directions
Café Baristello1330 Ave. Thérèse-Lavoie-Roux, MontréalGet directions
Café Redwood2604 Rue Saint-Patrick, MontréalGet directions
Café Monk6270 boul. Monk, MontréalGet directions
Café Magda7694 rue Édouard, LaSalleGet directions
Place Gennevilliers-Laliberté (Marché Maisonneuve fountain)4411 rue Ontario Est, MontréalGet directions
Mamie Clafoutis1602 rue Fleury Est, MontréalGet directions
Corner of Laurier Est and rue de Brébeuf1546 avenue Laurier E, MontréalGet directions
B52 Fit901 Rue Lenoir Suite A-120, MontréalGet directions
Café Olimpico419 Rue Saint-Vincent, MontréalGet directions
Café Feuilleté2450 rue de Bellechasse, MontréalGet directions
Café Côte MTL3467 Chemin de la Côte-des-Neiges, MontréalGet directions
Boulangerie Toledo351 avenue Mont-Royal Est, Montréal, QC H2T 1R1Get directions
About the club
Le 6AM Club is an inclusive social running community that started in Quebec and now has many neighbourhood chapters, especially across Greater Montreal. The usual format is a social-paced morning run around 6:00 AM, followed by coffee at a local café. Chapters publish their own meeting points; use the club app or Instagram to find the nearest group.
Before your first run. Pick a nearby chapter, arrive about 15 minutes early, and run at a social pace. Coffee after is part of the ritual.
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