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Hamilton Track Dogs

Free Saturday morning track workouts on the HAAA track.

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1run a week
Week at a glance
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8:00AMWorkout
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Weekly runs

1 run
SATURDAY8:00 AMWeekly

Saturday Workout

Workout
St. Mary's Track
200 Whitney Ave., Hamilton, ON

Free weekly workout from St. Mary's Track.

Warm-up 8:00 AM, workout 8:15 AM. Workouts are posted on Instagram on Fridays.

Where to meet

1 meeting spot
St. Mary's Track200 Whitney Ave., Hamilton, ONGet directions

About the club

Hamilton Track Dogs hosts free, inclusive Saturday track workouts at the HAAA track. Sessions are approachable and open to all levels — just show up ready to work.

Before your first run. Meet at the HAAA track Saturday at 8:15 AM. No experience required.

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