25K
25K
Fri, Nov 13 · 10:00 PM
$145
RegisterHosted byTrail Whisperer
The Phantom Run takes place in November in North Vancouver, BC — the 2026 edition is set for November 14. Organized by ForeTrails as part of the Trail Whisperer Race Series, the event has been held annually and draws local trail runners to the lower reaches of the North Shore trails around the Seymour River.
The one-day event offers three distance options: 25 km (08:00 start), 19.5 km (08:30 start) and 12 km (09:00 start). All races start and finish at the Lynn Canyon Park parking lot inside the Lower Seymour Conservation Reserve (LSCR). Due to trail volume the organizer may stage wave starts for the 25K and 12K, and every entrant must check in 45 minutes prior to their start.
What sets The Phantom Run apart is its late-season, community-focused atmosphere and trail variety. The courses mix technical singletrack and non-technical connectors with some steep climbs and descents through forested sections and along the Seymour River. The race doubles as a fundraiser for the North Vancouver Food Bank — racers are asked to bring non-perishable food donations — and finishes with hot soup and post-race treats. Entry includes a race souvenir at package pickup and finisher medals at the line; awards go to the top three in each gender category.
Registration follows tiered pricing and opens well before race day with early-bird deadlines; package pickup is offered Friday evening at the North Vancouver Running Room and on race morning. Check registration windows and sign up early to secure a spot for this popular fall trail race.
25K
Fri, Nov 13 · 10:00 PM
$145
Register19.5K
Fri, Nov 13 · 10:30 PM
$135
Register12K
Fri, Nov 13 · 11:00 PM
$115
RegisterPrices from the organizer; registration is on foretrails.com. Please check the official website for up-to-date times and pricing.
Technical and varied trails: routes mix steep climbs, descents and singletrack through the Lower Seymour Conservation Reserve near the Seymour River
Post-race hot soup and treats: finish the run with hot soup and a selection of post-race delights
Fundraising for local food bank: entrants are encouraged to bring non-perishable food to donate to the North Vancouver Food Bank
Free RunGo navigation & live tracking: race navigation and live tracking are provided free to racers and spectators
Well-stocked aid stations: aid stations on the longer courses carry water, electrolyte drink, gels, blocks/chews, cookies and other treats
Organizer
The Running Directory combines organizer-provided details, official race links, and ongoing listing research. Always confirm final dates, prices, times, and course details with the race organizer before registering.
Last updated: October 2, 2026
Official registration(opens in a new tab)From$115
Registration open