THERUNNINGDIRECTORY.CA

Provinces

Ontario164 Alberta81 British Columbia66 Quebec52 New Brunswick30 Manitoba26 Saskatchewan25 Nova Scotia17 Newfoundland and Labrador11 Prince Edward Island8 Yukon3 Northwest Territories2

Cities

CalgaryAlberta28 EdmontonAlberta26 TorontoOntario23 OttawaOntario22 HamiltonOntario14 VancouverBritish Columbia13 WinnipegManitoba13 MontrealQuebec11 ReginaSaskatchewan10 LondonOntario8 SaskatoonSaskatchewan8 KelownaBritish Columbia6

Terrain

Road285 Trail170 Mixed17 Cross Country8 Obstacle3 Track2

Distances

5K339 10K216 Half Marathon82 Marathon26 Ultra51 Trail173

ExploreFind your next start lineBrowse upcoming Canadian races by place, distance, and terrain.

Run Clubs

Cities

Toronto33 Ottawa26 Vancouver20 Montreal12 Edmonton7 Calgary6 Gatineau5 Winnipeg3 Mississauga1

ExploreFind a group runExplore local running crews, weekly meetups, and beginner-friendly clubs.

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Canada-wide race and run-club listings

Races4K Races in Canada

4K Races in Canada

Upcoming3racesNext upAug 21, 2026ThroughSep 2026

Discover 3 upcoming 4k races across Canada, from local community events to major city road races. Popular provinces include Quebec. Browse popular distances like 5K, Road, 10K, Trail, and 1K, or compare race dates, distances, and registration links in one calendar to find your next 4k start line.

4K Races in Canada 2026

August 2026

Ultra-Trail des Chic-Chocs 2026

Mont-Albert, QC

September 2026

2026 Hampton 5 Miler

2026 Frankie's Vertical Backyard Ultra

Explore 4K race hubs

1 race

Quebec

Past years

Browse editions from a specific year. Upcoming calendars stay future-only.

2026 races12 2025 races9