2026 Monster Dash 5K

Monster Dash 5K takes place on October 31, 2026 in Burnaby, BC, at Swangard Stadium. This Halloween race brings together runners, walkers, and little monsters for a festive day on the course. The event features a chip-timed 5K Run plus the Mini Monster Dash 400m for kids 10 and under. Expect a costume-friendly race atmosphere, a stadium start and finish, and a route that mixes paved pathways, grass, and loose gravel with a few gentle rises and dips.

The 5K route starts and finishes at Swangard Stadium and follows a mixed-surface course with paved pathways, grass, and loose gravel. The terrain includes some slight inclines and declines, giving the race a varied but approachable feel.

• Halloween race day atmosphere in Burnaby
• 5K Run with chip timing
• Mini Monster Dash 400m for kids 10 and under
• Swangard Stadium start and finish
• Costumes encouraged
• Mixed-surface route with paved paths, grass, and loose gravel
• Family-friendly option for runners and walkers