22K
22K
Sat, Aug 22 · 8:30 AM
Hosted byRun Like A Girl
Gruesome Twosome 22K, 11K, 5K & 1K takes over Aldergrove Regional Park in Aldergrove, BC on August 22, 2026. This partner-inspired trail event also welcomes solo runners, with family-friendly options that make it easy to bring the crew along. Choose from 22K, 11K, 5K, or 1K on wide dirt and gravel trails with a mix of flat sections, rolling hills, and a double-loop 22K route. The event includes medals, aid stations, a finish-line food and party atmosphere, stroller-friendly options on select distances, and a BabyGoRound donation with registration.
22K
Sat, Aug 22 · 8:30 AM
11K
Sat, Aug 22 · 9:00 AM
5K
Sat, Aug 22 · 9:30 AM
1K
Sat, Aug 22 · 8:45 AM
Prices from the organizer. Please check the official website for up-to-date times and pricing.
Trail running at Aldergrove Regional Park
Four distance options: 22K, 11K, 5K, and 1K
Partner or solo entries available
Family-friendly with stroller-friendly options on select distances
Aid stations and finish-line food included
Medal for all finishers
Supports BabyGoRound
Runners can expect wide packed dirt and gravel trails through Aldergrove Regional Park, with a 22K double-loop route and shorter distances on mainly flat to rolling trail sections. The course uses marked trails, aid stations, and a park setting that blends forest, meadow, and open trail running.
Aldergrove Regional Park · 27240 8 Ave, Aldergrove, BC V4W 2P8. This map shows the venue, not the course route.
Organizer
The Running Directory combines organizer-provided details, official race links, and ongoing listing research. Always confirm final dates, prices, times, and course details with the race organizer before registering.
Last updated: October 2, 2026
Official registration(opens in a new tab)