Manotick Backyard Ultra 5K
Manotick Backyard Ultra 2026

About
The Manotick Backyard Ultra takes place in October — the 2026 edition is set for October 3 in Manotick, Ontario (Ottawa). Organized by InStride Running and driven by a team that includes Laura Glasper, Danielle Guffie, Summer Milley and Jess and Charlie Cullen of 692 Coffee & Bar, the event grew from a group of friends who wanted a race that reflected neighbourliness and mutual support.
The Manotick Backyard Ultra follows the backyard-ultra tradition: runners complete a set loop repeatedly, departing on the hour and continuing lap after lap until a single finisher remains. The format strips the race down to a series of contained efforts, where pacing, consistency and community support matter as much as speed. The website and race communications contain registration and schedule specifics.
What sets this event apart is its origin story and local focus. The Backyard Ultra springs from the same friendships that built 692 Coffee & Bar, a neighbourhood gathering spot in Manotick; organizers describe the race as an expression of community, courage and connection. Runners, volunteers, neighbours and café regulars are woven into the experience — every circuit draws cheers, and the event deliberately foregrounds encouragement and shared accomplishment over cutthroat competition.
Registration is open through Race Roster for the 2026 race; interested runners should secure entries early, as the backyard-ultra format often attracts committed participants and a tight-knit field.
Schedule
Please check the official website for up-to-date times and pricing.
Manotick Backyard Ultra 2026
Manotick Backyard Ultra 2026
Manotick Backyard Ultra 2026
Course
Highlights